Saturdays, June 13, 2026
1:30 p.m. – 5:00 p.m.

This breathwork workshop guides you into non-ordinary states of consciousness to support emotional release, somatic restoration, and deep self-exploration. Through breath, music, and optional consensual touch, you’ll move through emotional, physical, and energetic blocks, reconnecting with your innate Inner Healing Intelligence.

Sunday, April 19, 2026
1-3pm

Join Molly MacLaren and Vonnie Dee for an afternoon of soothing your nervous system from within as you rest into gentle poses supported by props. Molly will offer a gentle massage to aid in peaceful relaxation, kind words, and a guided meditation as Vonnie plays her bowls and instruments in a healing sound bath.

Sunday, March 8th, 2026
3-5pm

Mental Health Counselor, Conor Mitchell and menopause specialist, Dr. Lisa Chacko, are teaming up to help men understand (peri)menopause, learn how to support the women in their lives, and explore their own unique midlife journeys.

Select Saturdays, January 31st - April 11th, 2026
2:00 p.m. – 4:30 p.m.

A 3-month transformational journey for people ready to reconnect to their body, befriend their inner family, and release outdated survival patterns to reclaim their inherent worthiness and live with more courage, compassion, and authentic connection - with themselves, others, and the world.

Weekend Grief Retreat
Friday, February 20th - Sunday, February 22nd, 2026

Grief asks for a village to help hold the weight, voices to echo our own, and a circle wide enough to welcome all that has been exiled within us.

This will be a weekend of ritual and retreat to explore the depths of grief in a supportive temporary community container.